Transforming minds through the power of written and spoken words…….
Eleanor Roosevelt, wife of of the thirty-second president Franklin Roosevelt, was described as outspoken person, she was an admired leader who made lasting contributions to the welfare of humanity. Having fought for the rights of workers, children, women, the oppressed and poor. Eleanor is… Continue Reading “Manifesting What it is You (Really) Want?”
Research shows that like any other physical activity dancing releases a neurotransmitter, known as endorphins (the happy hormones)…Endorphins reduce stress and cause our bodies to feel calm, happy and optimistic. The best part about this method of stress relief is, you don’t need to… Continue Reading “Today Is Dance Wednesday….Let’s Dance”
Happy Friday to all and to all a Happy Friday. If you found yourself in any area of life having been “too hard on yourself”, forgive you and give you another chance at being the best YOU that YOU can be. The following is… Continue Reading “Wrestling with “The Inner Me””